The Power Of Pose And Low Cortisol

Do our non-verbals govern how we think and feel about ourselves?

This is an interesting Social-Psychology video from TED Talks. Dr Amy Cuddy is engaging in this video about the effect non-verbal language has on how you see yourself and how others perceive you. Non-verbal language can impact your life in significant ways: personal, love, work, social interaction. It can also act upon your hormone levels.

Stress debilitates and can be a hazard when taking vital decisions.

Stress and power, confidence and  low self esteem  affect your non-verbal communication but can a change in pose affect your hormone levels and change your life?


One thought on “The Power Of Pose And Low Cortisol

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