Do our non-verbals govern how we think and feel about ourselves?
This is an interesting Social-Psychology video from TED Talks. Dr Amy Cuddy is engaging in this video about the effect non-verbal language has on how you see yourself and how others perceive you. Non-verbal language can impact your life in significant ways: personal, love, work, social interaction. It can also act upon your hormone levels.
Stress debilitates and can be a hazard when taking vital decisions.
Stress and power, confidence and low self esteem affect your non-verbal communication but can a change in pose affect your hormone levels and change your life?